Thrive: Mental Wellbeing 3.15.0
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Free Version
Publisher Description
Thrive: Mental Wellbeing - Maximise your mental wellbeing, and cope better with life's challenges.
*The app is part of a suite of services and is offered in partnership with companies, charities, insurers and other organisations. The app is free to use but you will need a code from one of the organisations we partner with to access the correct content and services.*
Thrive: Mental Wellbeing is an evidence-based app to prevent and manage stress, anxiety, and related conditions. Developed in the UK by specialists with many years of clinical experience, the app uses easy to learn clinically proven techniques to help you live a happier, more relaxed, stress-free life.
The app helps you monitor your mood and teaches you relaxation techniques such as meditation and deep muscle relaxation that with practice have shown to help people cope better with stressful situations. It also has a 'thought trainer' programme based on cognitive behavioural therapy to help you manage those negative thoughts. With no rules to use the app, you are free to jump in for 3 minutes to relax before a stressful situation or use more regularly to improve resilience and keep stress under control.
How do we know it works?
We have thousands of users worldwide. We are not trying to reinvent the wheel - we use techniques that have been practised in hospitals and clinics for years, but in a fun, game-based format. We have a research programme in partnership with the University of Roehampton focused on continuously improving engagement and efficacy.
Monitor your emotions
Using our Mood Meter you have a confidential platform to track your mood, the emotions you feel, and the situation you were in. We then help you to reframe this, thinking positively about a certain aspect of the situation and reminding you what you did on a specific day to make you feel good. By remembering what we can change rather than what we can not, we can help ourselves to control our emotional state and live happier lives!
Personalised messages, games, and more!
With our message in a bottle and wise words sessions, there are plenty of ways to interact and have fun with our app. Below are some more reasons why thousands of people are feeling the benefits of our app:
- On the go: Proven therapeutic techniques available in your hands whenever you want them.
- Easy to do: In your own time, at your own pace, with an interactive guide to help you along your journey!
- Efficient: Improve your well-being, whether already stressed or anxious or simply for prevention and resilience.
- Confidential: Away from stigma or judgement, and usually accessed in a quiet place, in your own time, completely anonymously!
Thrive is free for our users but it is provided alongside other services beyond the app itself. This means that your charity, insurer, company or other organisation you may belong to has to sign up in order for us to provide the service. If you are not sure how to sign up to Thrive please get in touch with your organisation directly.
About Thrive: Mental Wellbeing
Thrive: Mental Wellbeing is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Thrive: Mental Wellbeing is Thrive Therapeutic Software Ltd. The latest version released by its developer is 3.15.0.
To install Thrive: Mental Wellbeing on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-08-08 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Thrive: Mental Wellbeing as malware as malware if the download link to com.help.stressfree is broken.
How to install Thrive: Mental Wellbeing on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Thrive: Mental Wellbeing is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Thrive: Mental Wellbeing will be shown. Click on Accept to continue the process.
- Thrive: Mental Wellbeing will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
